Stress and community care

A trauma informed consideration of community stress management Bushfires and covid19 guarantee many in our community are experiencing varying degrees of uncertainty, loss, disorientation, distress and possibly trauma. Thinking smart about this stuff can help the way...
Why relationships

Why relationships

Contrary to everything I have written on my couple therapy site, or maybe aligned with it’s darker notes, I don’t recommend marriage. Well not without first deep diving into how you are, and will become a difficult person to live with. Long term committed...
Self Care

Self Care

self care 7 As long as you are a free standing adult, even if compromised by disability or chronic ill health, you cannot outsource care of your soul or the core of your self to anyone else. Well you can, and we do but it is frequently disappointing, and...