this research project has followed a group of men for 75 years, and their wives and children in more recent decades, and has come up with clues to good health and satisfaction in...
This first world and beautiful video aimed as soothing, still hangs out with anxiety provoking and false dichotomies in “we must win” and “we cannot fail”. Failure is the best teacher when we learn from it. The seed of success is in every failure, and loss within...
What would be the MEANING for you if that utterly convincing rightness of a decision, the self-evident correctness of a belief, the deep truth of a value, or an excellent position you took in a relationship – what if you were wrong? What if you just considered...
A trauma informed consideration of community stress management Bushfires and covid19 guarantee many in our community are experiencing varying degrees of uncertainty, loss, disorientation, distress and possibly trauma. Thinking smart about this stuff can help the way...
In a research project, participants were asked to count how many breaths they took over a two-minute period, which caused them to pay especially focused attention to their breathing. When they counted correctly, brain activity (monitored by EEG) in regions related to...
